Discover the Magic of Artistic Swimming with GO Capital!
Artistic swimming is where creativity meets athleticism — a unique sport that blends dance, music, teamwork, and fun in the water! If you or your child loves to move, perform, or swim, this is the perfect sport to explore.
At GO Capital Artistic Swimming Club, we offer a full pathway of programs — from first-time swimmers to national-level athletes, all in a welcoming and supportive community.
Why Artistic Swimming?
Known as “the sport that has it all,” artistic swimming develops a wide range of skills through training in:
- Dance & musicality
- Speed swimming & diving
- Flexibility, strength & control
- Endurance training
- Pilates & yoga
- Acting & stage performance
Whether your child wants to enjoy the sport recreationally or compete in a sparkly swimsuit with a team, GO Capital has a program for them.
Program Pathways
Recreational Programs
Our non-competitive Rec Program is perfect for swimmers with little or no artistic swimming experience.
Fun, creative, and inclusive — this program is a great intro or alternative to traditional swim lessons.
Regional League (Novice) Program
A step up from Rec, this program introduces competitions in a fun, low-pressure environment.
Athletes start to build routines, teamwork, and confidence — while continuing to have a blast.
Pre-Competitive Program
Designed for athletes aged 10 & under who show strong potential.
This program is a bridge to competitive training, focusing on foundational skills, artistic development, and team dynamics.
Competitive Programs – Provincial & High Performance
For swimmers ready to commit and compete!
Our competitive pathway includes Provincial and High Performance levels aligned with Canada’s Long-Term Athlete Development model.
Athletes gain:
• Advanced skills & choreography
• Endurance, strength & flexibility
• Mental training (goal setting, focus, visualization)
• High-quality coaching and team support
• The chance to train and compete at a provincial and national level
Athletes With a Disability (AWD)
Artistic swimming is inclusive and accessible — a sport where water levels the playing field.
We offer two AWD streams:
• For athletes with physical disabilities
• For athletes with cognitive or developmental challenges
If a participant can swim, they can try artistic swimming!
📧 To learn more, contact: registrar@gocapitalasc.ca
Masters Program (18+)
Never tried artistic swimming before? Want to return after years away?
The Masters Program is for adults 18+ of all skill levels.
With both Recreational and Competitive streams, it’s a great way to stay fit, build community, and enjoy the sport.
Let’s Dive In!
If you love the water and want something beyond laps and lanes, artistic swimming may be your perfect match.
Ready to register or learn more?
📧 Contact us at registrar@gocapitalasc.ca
